Counselling in Inverness and the Highlands
Counselling in Inverness and the Highlands
Counselling provides a supportive space to talk through life’s challenges, whether you're feeling overwhelmed, uncertain, or emotionally stuck. It’s a place to be heard, understood, and supported without judgement.
At Highland Psychological Services, we offer counselling for individuals across Inverness and the Highlands – both in person and online. Our approach is grounded in compassion, collaboration, and respect.
You might be:
Struggling with a recent life event, loss, or transition
Experiencing low mood, anxiety, or emotional overwhelm
Facing relationship or family issues
Finding it hard to make decisions or move forward
Wanting to explore difficult thoughts, feelings, or habits
Looking for support and a sense of balance
Counselling can help you make sense of what’s going on and start to feel more like yourself again.
Counselling Services We Offer
We offer counselling in Inverness for a range of emotional and psychological challenges, including:
Each therapy plan is tailored to your individual needs, goals, and preferences – delivered by a qualified therapist in a safe, non-judgemental space.
Counselling Tailored to Your Needs
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What to Expect From Counselling
Counselling in Inverness provides a supportive space to talk through what’s on your mind, especially during times of change, stress, or emotional difficulty. It can be short-term or open-ended, depending on your needs. Your therapist will offer a calm presence and help you explore your thoughts and feelings. Together, you’ll look at what’s troubling you, identify patterns, and find ways to move forward.
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Why Choose Highland Psychological Services
Our team combines professional expertise with a warm, human approach. We have specialist experience in relationship and interpersonal dynamics, and all our psychologists and therapists are fully qualified and accredited. We’re proud to offer an inclusive, LGBTQ+ affirming service, with sessions available both in-person across the Highlands and online, to best suit your needs.
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Flexible Appointment Options
We understand that life can feel especially busy when things are uncertain. That’s why we offer flexible appointment options to suit your needs – including daytime and early evening sessions, in-person appointments at our Highland clinic, and secure online counselling. Whether you’re looking for short-term support or something longer-term, we’re here to help, with clear, transparent pricing and no hidden costs.
Ready to Take the Next Step?
If you’d like to explore whether relationships counselling could support you, we offer a free 15-minute consultation call. This is a chance to ask questions, talk about what you're looking for, and get a sense of how we might work together
FAQs
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Counselling sessions in Inverness are £70 and last 50 minutes. We’re committed to providing transparent pricing with no hidden fees.
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Each session is 50 minutes. This allows enough time to explore what's going on while keeping the space focused and manageable. Get in touch with us today to find out more about counselling in Inverness.
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Yes — we provide secure, confidential online counselling to clients across the UK. It’s a flexible option for those who prefer support from home or find travel difficult.
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Yes. We offer in-person counselling at our Inverness clinic, as well as online sessions for clients throughout the Highlands. Help is available wherever you are. Contact us to find out more about counselling in Inverness.